Want to lose weight? Manage diabetes? Delay aging? Research indicates the key to these goals may be found in intermittent fasting. The concept of time restricted eating dates back hundreds of years and its benefits are backed by scientific studies. Intermittent fasting serves as an easy way to reap health benefits without making drastic lifestyle…
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Dr Akey and I packed our bags and off we went to the CORA conference in Florence. Our goal was to gain insights in to the Controversies in Rheumatology and Autoimmune Disease. Primarily we discovered a new understanding of the Mosaic of Autoimmunity and came to know how these diseases are kaleidoscopic. The “kaleidoscope of…
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