What Is Traumatic Brain Injury? Traumatic Brain Injury (TBI) can be described as any disruption of normal brain function resulting from a large percussive force to the skull. The severity of symptoms can range greatly from slight mental fog or changes in mental state to prolonged unconsciousness or onset of a coma. The long-term effects…

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Want to lose weight? Manage diabetes? Delay aging? Research indicates the key to these goals may be found in intermittent fasting. The concept of time restricted eating dates back hundreds of years and its benefits are backed by scientific studies. Intermittent fasting serves as an easy way to reap health benefits without making drastic lifestyle…

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