Dr. Cabeca’s Keto-Green 16



There is no question that Keto works. It’s a strict high-fat, low-carb approach that denies the body glucose as a main source of energy, and instead promotes the production and use of ketone bodies as fuel. 

Keto is a great way to move off a weight plateau, gain willpower, and get results fast. But going Keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “Keto Flu”—which makes it unpleasant, and hard to sustain. 

The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s better, more sustainable and easier on your body. In other words: Go Keto-Green and thrive!

Keto-GreenTM16 helps you skip the “Keto Flu” and get on with rapid and amazing weight loss by giving you:

  • 16 days of what-to-eat instructions (including versions for vegetarians and vegans)
  • More than 50 delicious breakfast, lunch, dinner, and snack recipes
  • Information about the 16 best alkaline foods
  • A16-hour intermittent-fasting strategy
  • 16-minute HIIT exercise routines
  • A special chapter for men
  • A chapter outlining the specifics of a personalized nutritional plan


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